“The most perilous path is the one walked by the unaware mind.” – BuddhaModern life has led us to believe that the pursuit of happiness is external, found in career milestones, social status, or material comforts. Yet, as many come to realise, none of these offer enduring peace. A strong body may be admired, but without a strong mind, even the fittest falter under life’s pressures. Lasting contentment demands mental conditioning just as much as physical fitness.